Two years ago, I moved from my good-enough-but-not-what-I-really-wanted starter home into a newer, nicer home. After a few months of searching, I was beginning to get nervous that I would hit a time deadline and have to move into another so-so house instead of one that I really loved. To keep calm, I regularly reminded myself that whatever […]
…my husband didn’t take out the trash, the kids didn’t pick up their toys, my girlfriends went out without telling me, the kitchen sink is clogged and the repair man never showed, etc… The list goes on and on. These all sound like normal things to get upset about, right? In college when I took […]
Dancing is a great way to relieve stress, express yourself, release your thoughts and have fun with your loved ones. Let go of your inhibihitions and dance a little more through life!
People who only know me through spiritual– or healing-oriented groups are often shocked to learn of my diet. I love fast food. I wish I didn’t, my heart and backside wish I didn’t, my doctor wishes I didn’t — but I do. I went to McDonald’s regularly growing up — either while on tours with my sports team (ironic, […]
So often when we begin our journey on the path of living consciously, it involves a lot of ‘work on ourselves.’ Suddenly we’re faced with all of our challenges, imperfections and ‘issues.’ It can be very freeing to let go of what is not working for us in our lives and let go of debilitating […]
I’ve tried reading Eckhart Tolle’s books several times in the past, and I just couldn’t get into them. Apparently, it just wasn’t the right time for me then, because this time around I’m really enjoying “A New Earth; Awakening to Your Life’s Purpose”. A few thoughts from Tolle’s book and my brain… “This book’s main purpose […]
Dahn Yoga is a great way to energize your body, expand your mind, and rejuvenate your spirit. I also have found it very helpful in relieving my back pain.
The other day I was talking to a friend about some deep healing work we were both doing. You know, things like breaking patterns of behavior we’ve had since about age five– easy stuff. ahem. We both had made similar realizations about patterns of hiding rather than playing big and once we saw this pattern […]
Have you ever wondered where the line is between interrupting your child’s creation process or being sucked into their creational vortex? I have. I’d like to share this cute video with you that came about as a result of me being sucked into my child’s vortex and becoming a player in her manifestation. Since discovering […]
I was recently talking to a gal who lost nearly 100 pounds in the last year. She is part of an online contest to represent the products that she’s been using as part of her weight-loss process and she’s recruiting as many people as possible to go online and vote for her. The people with […]
My girls love to play Solitaire on the computer. Who am I kidding, I do too! Not too long ago a family member was visiting us and watched how my girls play Solitaire and the next thing I hear is, “Hey, that’s cheating! You can’t do that!” I amusingly and curiously watched the interaction take […]
As far back as I can trace my geneology, the men have served in the military and gone to war. My husband was a Red Beret in the first Gulf War, which shocks people who only know him as the teddy bear he is now. My dad, aka Top Gun Tim, flew Navy jets and was […]
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