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Category: Our Bodies

Dance a Little More Through Life!

Dance a Little More Through Life!

July 25, 2011 | Comments (1)

Danc­ing is a great way to relieve stress, express your­self, release your thoughts and have fun with your loved ones. Let go of your inhibi­hi­tions and dance a lit­tle more through life!

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Diet Soda, Weight Gain and Emotional Freedom Technique

Diet Soda, Weight Gain and Emotional Freedom Technique

July 22, 2011 | Comments (1)

Peo­ple who only know me through spir­i­tual– or healing-oriented groups are often shocked to learn of my diet.  I love fast food.  I wish I didn’t, my heart and back­side wish I didn’t, my doc­tor wishes I didn’t — but I do.  I went to McDonald’s reg­u­larly grow­ing up — either while on tours with my sports team (ironic, […]

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Dahn Yoga for Back Pain

Dahn Yoga for Back Pain

June 27, 2011 | Comments (0)

Dahn Yoga is a great way to ener­gize your body, expand your mind, and reju­ve­nate your spirit. I also have found it very help­ful in reliev­ing my back pain.

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Significance of Water (Abraham-Hicks)

Significance of Water (Abraham-Hicks)

May 29, 2011 | Comments (0)

I attended this Abra­ham work­shop a few years ago and absolutely loved what they had to say about the sig­nif­i­cance of water. Enjoy!

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The Lower Chakras and Getting Your Sexy Back

The Lower Chakras and Getting Your Sexy Back

May 26, 2011 | Comments (1)

It almost seems inevitable.  We’re young and cute, then we become moms and turn all of that make-it-look-cute energy onto our kids instead of our­selves.  We put on a few, and our clothes get more…mom-ish.  Then we put on a few more, and look­ing cute and feel­ing sexy is far, far down on our priority […]

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From Burn Out to Bliss Out

From Burn Out to Bliss Out

March 4, 2011 | Comments (0)

Is being over­whelmed a com­mon feel­ing for you? Are you burned out?  If so, why don’t you join me in a new com­mit­ment to change your burn out to a bliss out.  This last year has been espe­cially over­whelm­ing for me, oh  hell, who am I kidding?  Most of my life has been filled with being over­whelmed.  It is def­i­nitely top on the list […]

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Brazilian Bikini Body

Brazilian Bikini Body

December 11, 2010 | Comments (1)

A cou­ple years ago I came up with an idea to address my chronic neg­a­tive thoughts about my weight, and called it Bikini Body. Many of you have read this story on our web­site. It is included in our Free Down­load “Out­ra­geous Man­i­fes­ta­tion Tech­niques,” in which I tell how I made myself wear a bikini, […]

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Emotional Freedom for Children with Cancer

Emotional Freedom for Children with Cancer

December 10, 2010 | Comments (0)

I am blown away by this project. Using EFT (Emo­tional Free­dom Tech­nique, or “tap­ping’) to help chil­dren with can­cer over­come their fear, anx­i­ety and pain and help­ing their par­ents over­come their feel­ings of help­less­ness, fear and guilt. Wow! I am so touched to think of the power of bring­ing this free, anyone-can-do-it tech­nique into hospitals […]

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Christmas Gift Ideas

Christmas Gift Ideas

November 25, 2010 | Comments (0)

Just in time for Black Fri­day!  Here is another look at our Top 10 Hol­i­day Gift List.  Get the per­fect gifts for your friends and family.  Shop  from home where you don’t have to worry about the crowds!  Ready to shop?  click here Happy Hol­i­days!  the Meta­phys­i­cal Mamas Bri­tany, Heather, & Angelina

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The Best Metaphysical Gifts!

The Best Metaphysical Gifts!

November 3, 2010 | Comments (0)

We gals are always shar­ing ideas with each other about things and prod­ucts that we love, right?  So from our hearts to yours — here’s a list of the Top 10 Meta­phys­i­cal Mama gift ideas. These are prod­ucts we love and are sure you will too! Go see them now! MM Hol­i­day Gift List Send these ideas […]

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